Let’s work together!

Interested in a personalized training plan with daily feedback? Fill out the below info and I will be in touch shortly!

Can't wait to hear from you!

Pricing Plans

Online Coaching

$140 per month

The online plan is custom made for runners of all levels, training on any surface! This can be someone testing their speed on the track, racing on the roads, or exploring what the trails have to offer. I believe in focusing on what keeps you healthy and happy!

This personalized training plan will include daily feedback and check-ins, help with planning for races, and support as you work towards your dreams and goals.

Flagstaff Hybrid Coaching

$185 per month

The Hybrid plan is built for someone who currently lives in Flagstaff, Arizona and wants to meet in person. Everything from the online plan is included, except we can get together monthly to go over training. And also connect for runs whenever possible!

This plan can help include training routes and tailored workouts to the unique trails, canyons, mountains and roads that Northern Arizona has to offer.

Contact Info

Send me an email with what plan you are interested in or fill out the form below! I will then follow up with a more detailed list of questions and a final onboarding call.

Email: erichamelcoaching@gmail.com

Phone: 360-367-1676